Masseria MontanariHoliday Home
Masseria MontanariHoliday Home
At Masseria Montanari, in Carpignano Salentino, the 1700s stone vaulted hall becomes the space of the breath: one-to-one functional breathing sessions with the Oxygen Advantage method and Rebirthing Breathwork group circles. The first sessions open in the coming months: write to us and be among the first.
The breath at the masseria has a name: Davide, breath coach and facilitator we work with. He works along two complementary paths: functional breathing with Patrick McKeown’s Oxygen Advantage method, which trains your everyday breath, and Rebirthing Breathwork, transformative conscious breathing, which turns it into an inner journey.
The first sessions will open in the coming months, here at the masseria, with small groups and great care. This page sells nothing that does not exist yet: it tells you what is coming and keeps you in the front row when it starts.
Individual sessions and small groups with the Oxygen Advantage method: training the everyday breath, nasal, slow and efficient, for perceived wellbeing, sport and stress management. Practical, measurable, for everyone.
Ask me about a consultation →Group sessions of transformative conscious breathing in the stone vaulted hall: deep work, guided seriously, with screening and clear contraindications. The first circles will be announced to the waiting list.
Tell me about the first circle →55 m² of Lecce stone, climate-controlled, with the intimate acoustics of the vault and the silence of the countryside around: the breath has a natural home here. The same one that hosts the retreats.
Discover the hall →Fill in the form below: two lines are enough. Davide replies personally, usually within a day, and puts you on the list for the first dates.
A short chat and a questionnaire: together we understand what you are looking for, which practice suits you and whether there are contraindications. No rush.
The session in the vaulted hall of the masseria, one-to-one or in a small group. For those coming from far away, the lodgings turn a session into a weekend.
Leave your details: we will let you know when the sessions and the first Rebirthing circle open, and Davide will personally answer every question. No spam, and whoever writes now has priority on the first places.
Breathwork asks for a context: silence, good air, an intimate space. The countryside of the Grecìa Salentina and the vaulted hall of the masseria are that context, the same one that already hosts yoga and holistic retreats from all over Italy.
And for those coming from far away there is the rest of the masseria: the lodgings, the garden, the quiet. A session can become a weekend.
It is conscious work on the breath: from the everyday techniques of functional breathing (nasal, slow, efficient) to deep conscious-breathing sessions such as Rebirthing. It is not a therapy: it is a wellbeing practice.
In the coming months: we are setting the calendar of the first cycle, with small groups and great care. Those on the waiting list will be notified first and have priority on the first cycle.
Functional breathing is gentle and suitable for most people. Rebirthing is an intense practice with specific contraindications (including pregnancy, epilepsy, cardiovascular conditions and psychiatric conditions): every session will be preceded by a questionnaire, and when in doubt your doctor is always the reference. Breathwork does not replace any medical care.
In the Lecce-stone vaulted hall of Masseria Montanari, in Carpignano Salentino: 55 m², climate-controlled, with the intimate acoustics of the vault and the Grecìa Salentina countryside all around. 25 minutes from Lecce, 20 from Otranto.
Breathwork: What It Is, How It Works and Why Everyone Talks About ItConscious work on the breath explained simply: what breathwork means, the differences between functional breathing and transformative practices, what to expect from a session and who it is for (and who it is not for).
Functional Breathing: What the Oxygen Advantage Method TeachesBreathe through the nose, slowly, less: the principles of Patrick McKeown's Oxygen Advantage method ('The Oxygen Advantage') explained simply: what functional breathing is, who it is for and what to expect.
Rebirthing Breathwork: What to Expect from a Session (and the Contraindications)What Rebirthing is, how a transformative conscious breathing session unfolds, what you really feel and, above all: the contraindications a serious professional tells you about beforehand.
Detox and fasting retreat at a masseria: how it works and what you needWhat a detox or fasting retreat is, how a day is structured, what the venue needs to offer and how to organize it safely: the guide for organizers, with a Salento masseria as the setting.
A question, a curiosity, or you just want to be notified when it starts: write to us. We reply within hours, no obligation.
Breathwork is a wellbeing practice and does not in any way replace medical care, diagnosis or therapy. When active, sessions will include a preliminary questionnaire and clear information on contraindications.